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I help stressed-out moms simultaneously address health concerns + parenting struggles, so they can restore peace within themselves + their homes.

Together we will optimize your digestion, hormones & energy levels, so you can wake up feeling refreshed & focus on what you love most.

As we approach perimenopause (which actually can begin in our 30's!) our bodies go through many changes and it’s common to feel your energy drop, your mood spiral and your confidence plummet.

Is your goal to be a healthy woman & a calm, confident parent, but you don't know where to start?

But, you don't have to live this way!

There are so many things we can do together to optimize your health during this phase of your life.

Clean, consistent energy throughout your days so you can focus on the things that matter most.

More Energy

Feeling like yourself again, free from the ups & downs so you can maintain a calm presence for yourself and your family.

Better Mood

Showing up every day knowing that your choices are supporting your health and family goals.

Confidence

how does this sound?

Hi, I’m Jennifer -

As a board-certified nurse practitioner, nutritionist & functional medicine provider, I love combining modern science with natural approaches to help women transform their health - from the inside out.

Through my 23+ years experience in the healthcare field both as a nurse and a nurse practitioner – combined with my own health journey, I’ve come to recognize how much “care” & “healing” are lacking in the conventional healthcare space. I’m passionate about delivering a better experience for my clients. My approach is gentle, client-centered & collaborative, with an emphasis on long-term solutions.

While my area of expertise is focused on functional and integrative health, I guide my clients through a transformational experience using the Nurtured Heart Approach (NHA). It's through my own journey using the Nurtured Heart Approach with myself, my spouse, and my children that there has been an energetic shift in my home from one of chaos to peace and calm.

Master of Science in Nursing, University of California, San Francisco (UCSF)
Functional Nutrition & Lifestyle Practitioner (FNLP) Certified, Andrea Nakayama
Women’s Functional & Integrative Medicine Professional Training Program, Dr. Aviva Romm
School of Applied Functional Medicine, Level 1 Certification
Certified Trainer, Nurtured Heart Approach

Training & Expertise

My Mission

To empower women to transform their health, build their confidence & trust their bodies. Given the right support, our bodies are incredibly resilient with the ability to support us through every phase of life.

Empowered Health

freedom JOY CONFIDENCE TRUST RESILIENCE GRACE FREEDOM JOY CONFIDENCE TRUST RESILIENCE GRACE

A quick-start guide to help you prepare for & thrive through peri-menopause and beyond.

Free download

Peri-Menopause
Self-Care Kit

This personalized, deep-dive session will explore your health history and your unique interaction with your environment, identify underlying causes and triggers of troubling symptoms, and assess personal barriers to achieving vibrant health and energy.

90 Minute Deep Dive Session
Past lab Review (within last 2 years)
Individualized Feedback & Strategy
Pro Supplements Discount

Comprehensive Health Review

Investment: $495

Vibrant Health is my 6-month all-inclusive, concierge-level coaching program designed to help you restore gut health, relax your nervous system, regain energy & reignite joy. Includes: 1:1 strategy, personalized nutrition, detoxification, mindset work & healthy lifestyle support.

6 Months of Support
Biweekly 1:1 Coaching
Personalized Protocols & Recommendations
Pro Supplement Discount
Comprehensive Functional Testing & Labs (KBMO Food Sensitivity Test, GI Map Stool Test, DUTCH Hormone Test, Metabolomix, Biomarker (serum) labs)
Personalized / Custom Meal Plans

Ongoing Concierge Support!

Vibrant Health Signature Program

Investment: $7,995

Not quite ready to take the deepest dive, but want to begin your journey? This 4-month functional & integrative coaching program is the perfect start to your restorative health journey!

4 Months of Support
Biweekly 1:1 Coaching
Personalized Protocols & Recommendations
Pro Supplements Discount

Functional Health Coaching Program

Investment: $695/mo.

Best Value

Health Coaching Options

Working with Jennifer has changed my life! The concept of using food as medicine...

was an incredible discovery for me. My sugar levels were high and she taught me how to manage it through nutrition. Her guidance and expertise were exceptional and my overall health has dramatically improved.

- Happy Client | San Francisco

Thanks to my work with Jen & the changes I’ve made to my diet I am completely pain-free!

Being active is so important in my life and it wasn’t available to me for four years. Thank you so much Jennifer for healing my gut biome and thereby healing my knee. I am forever indebted.

- Happy Client | San Francisco

Together, we'll work to restore your gut health with personalized nutrition + detoxification

Health Optimization Starts at the Root.

Instead of masking unwanted symptoms with medications or other quick-fixes, we take the time to really dive into what’s going on “under the hood”. Oftentimes this is through functional lab work, thorough intake questions & symptom-tracking. Once we have a good sense of what’s going on, I’ll work with you to develop a highly-personalized roadmap to get us from point A (where you are now), to point B (feeling so much better!). This roadmap to health involves supporting your body in many different ways.

RESTORE

We'll help relax your entire nervous system with better sleep, self-care & connection

RELAX

Using lifestyle protocols, and mitochondrial support, we'll help you regain your natural energy & resilience

REIGNITE

With powerful mindset shifts & habits, we'll work to reignite your inner joy & confidence.

REGAIN

"The only person you are destined to become is the person you decide to be."

Jeff Olson | The Slight Edge

What to Expect:

Book a 20-min no-charge consultation where we can learn more about one another and determine if we’re a good fit to work together. There's no pressure. I'm friendly, I promise ;)

COMPLIMENTARY CONSULT

No matter which package you choose, we always start with a 90-minute comprehensive health review. Get ready for the deepest look into your health restoration journey yet!

comprehensive Health Review

We’ll work together to uncover the root causes behind your symptoms & create an individualized plan to help you achieve vibrant, sustainable health!

Get Results & Feel Better!

freedom JOY CONFIDENCE TRUST RESILIENCE GRACE FREEDOM JOY CONFIDENCE TRUST RESILIENCE GRACE

If you’re feeling ready to uplevel your health, I’d love to chat. Book a no-charge 20-minute consultation where we can learn more about one another.

Ready to Start Looking & Feeling Your Best?

book your free consult

Jennifer taught me that the right food can be just as effective as the medicine I was taking without the side effects that medicine often causes. I’m forever grateful to her for her help and guidance. Her expertise was invaluable."

Forever grateful...

“

- happy client, CA

Connect With Me

DISCLAIMER | This website does not provide medical advice. The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.

where to:

I help stressed-out moms simultaneously address health concerns + parenting struggles, so they can restore peace within themselves + their homes.

Together we will optimize your digestion, hormones & energy levels, so you can wake up feeling refreshed & focus on what you love most.

Is your goal to be a healthy woman & a calm, confident parent, but you don't know where to start?

More Energy

Better Mood

Confidence

how does this sound?

Hi, I’m Jennifer -

As a board-certified nurse practitioner, nutritionist & functional medicine provider, I love combining modern science with natural approaches to help women transform their health - from the inside out.

Training & Expertise

My Mission

Empowered Health

freedom JOY CONFIDENCE TRUST RESILIENCE GRACE FREEDOM JOY CONFIDENCE TRUST RESILIENCE GRACE

Peri-Menopause
Self-Care Kit

Comprehensive Health Review

Investment: $495

Vibrant Health Signature Program

Investment: $7,995

Functional Health Coaching Program

Investment: $695/mo.

Best Value

Health Coaching Options

Working with Jennifer has changed my life! The concept of using food as medicine...

was an incredible discovery for me. My sugar levels were high and she taught me how to manage it through nutrition. Her guidance and expertise were exceptional and my overall health has dramatically improved.

- Happy Client | San Francisco

Thanks to my work with Jen & the changes I’ve made to my diet I am completely pain-free!

Being active is so important in my life and it wasn’t available to me for four years. Thank you so much Jennifer for healing my gut biome and thereby healing my knee. I am forever indebted.

- Happy Client | San Francisco

Health Optimization Starts at the Root.

"The only person you are destined to become is the person you decide to be."

Jeff Olson | The Slight Edge

What to Expect:

COMPLIMENTARY CONSULT

comprehensive Health Review

Get Results & Feel Better!

freedom JOY CONFIDENCE TRUST RESILIENCE GRACE FREEDOM JOY CONFIDENCE TRUST RESILIENCE GRACE

Connect With Me

Jennifer Nathanson

Nurtured Heart Approach Trainer
info@jennifernathanson.com
Serving Clients Worldwide

Calm The Chaos

Collaborations

where to:

I help stressed-out moms simultaneously address health concerns + parenting struggles, so they can restore peace within themselves + their homes.

Together we will optimize your digestion, hormones & energy levels, so you can wake up feeling refreshed & focus on what you love most.

Is your goal to be a healthy woman & a calm, confident parent, but you don't know where to start?

More Energy

Better Mood

Confidence

how does this sound?

Hi, I’m Jennifer -

As a board-certified nurse practitioner, nutritionist & functional medicine provider, I love combining modern science with natural approaches to help women transform their health - from the inside out.

Training & Expertise

My Mission

Empowered Health

freedom JOY CONFIDENCE TRUST RESILIENCE GRACE FREEDOM JOY CONFIDENCE TRUST RESILIENCE GRACE

Peri-MenopauseSelf-Care Kit

Comprehensive Health Review

Investment: $495

Vibrant Health Signature Program

Investment: $7,995

Functional Health Coaching Program

Investment: $695/mo.

Best Value

Health Coaching Options

Working with Jennifer has changed my life! The concept of using food as medicine...

was an incredible discovery for me. My sugar levels were high and she taught me how to manage it through nutrition. Her guidance and expertise were exceptional and my overall health has dramatically improved. - Happy Client | San Francisco

Thanks to my work with Jen & the changes I’ve made to my diet I am completely pain-free!

Being active is so important in my life and it wasn’t available to me for four years. Thank you so much Jennifer for healing my gut biome and thereby healing my knee. I am forever indebted. - Happy Client | San Francisco

Health Optimization Starts at the Root.

"The only person you are destined to become is the person you decide to be."

Jeff Olson | The Slight Edge

What to Expect:

COMPLIMENTARY CONSULT

comprehensive Health Review

Get Results & Feel Better!

freedom JOY CONFIDENCE TRUST RESILIENCE GRACE FREEDOM JOY CONFIDENCE TRUST RESILIENCE GRACE

Connect With Me

Jennifer Nathanson

Nurtured Heart Approach Trainerinfo@jennifernathanson.com Serving Clients Worldwide

Calm The Chaos

Collaborations

Peri-Menopause
Self-Care Kit

was an incredible discovery for me. My sugar levels were high and she taught me how to manage it through nutrition. Her guidance and expertise were exceptional and my overall health has dramatically improved.

- Happy Client | San Francisco

Being active is so important in my life and it wasn’t available to me for four years. Thank you so much Jennifer for healing my gut biome and thereby healing my knee. I am forever indebted.

- Happy Client | San Francisco

Nurtured Heart Approach Trainer
info@jennifernathanson.com
Serving Clients Worldwide